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TransformationStarts With You
Woman Being Free

Services Provided

DEPRESSION COUNSELING -- ANXIETY COUNSELING -- GENERAL COUNSELING ISSUES

"In Just a Few Months Seeing Denise, I Have Made Huge Progress!" - L.F.


Providing individual adult counseling.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Trauma
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Addiction & Recovery

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

I use some of the latest psychological techniques to make sure that my clients start improving after the very first session.

NLP—Neuro-Linguistic Programming

Neuro-Linguistic Programming is the science of modelling the patterns of human behavior. NLP explores the inner workings of the human mind: how we think, how we develop our desires, goals and fears and how we motivate ourselves, make connections, and give meaning to our experiences.  NLP is like the ‘user’s manual’ for the mind, and allows us to use the language of the mind to consistently achieve our specific and desired outcomes

List of ServicesEMDR—Eye Movement Desensitization & Reprocessing


EMDR is an evidence-based psychotherapy for Posttraumatic Stress Disorder (PTSD). In addition, successful outcomes are well documented in the literature for trauma.  EMDR treatment of other psychiatric challenges and mental health issuesThe model on which EMDR is based, Adaptive Information Processing (AIP), posits that much of psychopathology is due to the maladaptive encoding of and/or incomplete processing of traumatic or disturbing adverse life experiences. This impairs the client’s ability to integrate these experiences in an adaptive manner. For more information, visit emdria.org.

 

Internal Family Systems Therapy

Internal Family Systems Therapy sees consciousness as composed of various "parts" or subpersonalities, each with its own perspective, interests, memories, and viewpoint. A core tenet of IFS is that every part has a positive intent for the person, even if its actions or effects are counterproductive or cause dysfunction. This means that there is never any reason to fight with, coerce, or try to eliminate a part; the IFS method promotes internal connection and harmony.

EFT—Emotionally Focused Therapy


Emotionally focused therapy teaches that emotions have an innate resiliency

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